Free Exercise guides - 15 Free AI tools

Let me start by saying this is the best free app period. There is no free app that can beat this. I’ve tried every other one I could find and this is by far the best. I recently used the referral feature to get a lifetime premium. The suggested workouts are nice if you don’t know exactly how to work out. The only things that bothered me were that there were certain exercises that should’ve been there that weren’t and I had to add myself. There is also no way to track which muscles specifically you’ve worked. But these are minor nitpicks and is overall the best workout app I’ve tried.

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AI Meal Planner

AI-powered meal plans for your fitness goals

Meal plans

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11,541

37

1.0

Released 2y ago

100% Free

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Indu rathod

Feb 10, 2024

My meal for mussle building and lose water fat in the body.also my meal is vegetarian and do not include egg or under a 1800 calories deficite

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MindMateGPT: Reflection

Personalized mental health guidance & coping tactics.

Therapy

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11,725

553

3.9

Released 2y ago

100% Free

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Anthony Teixeira

🛠️ 1 tool 🙏 1 karma

Aug 7, 2023

It's the maker of MindMateGPT here. Focus group results After vetting the survey for duplicate entries, we were left with 10 users that participated in the focus group The average user had used the app for 3 weeks, and the average frequency was daily 100% of the users felt the app helped them improve their mental health, and 90% of them felt the app gave them a better ability to handle emotional distress. The average perceived mental health score went from a 3.8 to a 8.4 on a 1-10 scale

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