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Taplio - Build a growth routine on LinkedIn
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Indu rathodFeb 10, 2024@AI Meal PlannerMy meal for mussle building and lose water fat in the body.also my meal is vegetarian and do not include egg or under a 1800 calories deficite
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Taplio - Build a growth routine on LinkedIn
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Wasn't sure I'd trust another online trainer, but Spur built me a routine that actually makes sense for my week. I hate plans that are cookie-cutter. I'd still like clearer temp and form cues. Anyway, I'm sticking with it.
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OpenGreat app. I had never tried anything so specific and professional. The advanced mode is really comprehensive, even though it is quite complex for beginners. It’s truly Gym Bro–level. For now, I’m testing the training mode, which is more accessible for me.

