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Anthony Teixeira๐ ๏ธ 1 tool ๐ 2 karmaAug 7, 2023@MindMateGPT: ReflectionIt's the maker of MindMateGPT here. Focus group results After vetting the survey for duplicate entries, we were left with 10 users that participated in the focus group The average user had used the app for 3 weeks, and the average frequency was daily 100% of the users felt the app helped them improve their mental health, and 90% of them felt the app gave them a better ability to handle emotional distress. The average perceived mental health score went from a 3.8 to a 8.4 on a 1-10 scale -
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Wasn't sure I'd trust another online trainer, but Spur built me a routine that actually makes sense for my week. I hate plans that are cookie-cutter. I'd still like clearer temp and form cues. Anyway, I'm sticking with it.
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